Hakomi
Assisted Self-Discovery

Embodying and sharing an open-hearted way of relating and supporting our human potential

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What is Hakomi

The Hakomi Method is a form of mindfulness-centered somatic psychotherapy. Ron Kurtz began developing Hakomi in the 1970's and continued to evolve and refine the method until his death in 2011. At his death he entrusted the method to his legacy holders. 

What is Hakomi

The Hakomi Method is a form of mindfulness-centered somatic psychotherapy. Ron Kurtz began developing Hakomi in the 1970's and continued to evolve and refine the method until his death in 2011. At his death he entrusted the method to his legacy holders. 

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The Hakomi community spans the globe. Find Practitioners, Trainers and trainings anywhere in the world.

 

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What is Our Life About?


To learn to reside in whatever life presents. 
To learn to attend to all those things that block the flow of a more open life, and to see them as the very path to awakening… 

 

~ Ezra Bayda, Being Zen

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