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Hakomi

Assisted Self-Discovery

A gentle yet powerful body-centered approach to personal development, growth and healing

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What is Hakomi?

The Hakomi Method is a form of mindfulness-based assisted self-discovery. Ron Kurtz began developing Hakomi in the 1970's and continued to evolve and refine the method until his death in 2011. At his death he entrusted the method to his legacy holders. 

What is the Hakomi Education Network?

Hakomi Education Network (HEN) is an international association dedicated to supporting people experiencing and learning Hakomi as Ron Kurtz’s legacy. In this way, we embody and share an open-hearted way of relating and supporting our human potential. HEN trainings emphasize experiential learning and are characterized by demonstrations and experiential exercises. HEN supports and promotes trainings throughout the world, and they are delivered by independent training centres both in-person and online. 

Hakomi Stories

Learn about Hakomi through people's stories of their experience.

Our Next Event

  • Resourced & Inspired Series 2024/2025 #5: Emergent Properties
    Resourced & Inspired Series 2024/2025 #5: Emergent Properties
    Feb 16, 2025, 4:00 PM – 6:00 PM PST
    Zoom
    *NOTE new time* Join Hakomi Legacy Holders Donna Martin & Georgia Marvin as they share new video content of Ron Kurtz's teachings and facilitate experiences and discussion about this topic. A rare opportunity to learn Hakomi directly from Ron, a master therapist and originator of the Hakomi method.
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