A Hakomi Gift for You

This video is a wonderful dialogue with Flint Sparks, Donna Martin and Richard Schwartz in which they explore the mutual influences on the development of Hakomi and IFS and the future directions. Flint Sparks is a Buddhist teacher, retired psychologist and Hakomi Legacy Holder. Donna Martin is a yoga teacher, Hakomi trainer and Hakomi Legacy Holder. Richard Schwartz is the founder of IFS, Internal Family Systems.

A Hakomi Message

Shelly Winton has been a nurse (amongst other things) for many years. Her experience of learning Hakomi has been very impactful for her. Watch below to hear, in her own words, what Hakomi has brought to her life.