Psoma Yoga Therapy - A Special HEN Event

Donna Martin, a HEN Legacy Holder and long-time Hakomi trainer, has formally retired from HEN and reduced her involvement in active Hakomi training. Now her main focus is her version of Hakomi combined with yoga which she calls Psoma yoga therapy.  To honor her dedication to this community, she is delighted to offer this session to introduce you to this practice, or offer a space to explore more deeply if you are already familiar with the method. For anyone who wonders about how to facilitate a more embodied healing experience or wants to learn a simple yet powerful way to support your own or another's personal transformation, Psoma yoga therapy is a unique approach. Donna will be joined by friend and fellow HEN Trainer Shelley Winton for this session.

Soma comes from the Greek for body. Ps (psyche) comes from the Greek for mind/spirit. So “psoma” yoga is Donna's way of…