Psoma - A Special HEN Event

Join Donna Martin, a HEN Legacy Holder and long-time Hakomi trainer (who has formally retired from HEN and reduced her involvement in active Hakomi training) and her colleage and fellow HEN Trainer Shelley Winton for the interactive session focused on Psoma, or Psoma yoga therapy. This practice/method originated about fifteen years ago as an original way that Donna and Shelley integrated Hakomi and yoga.

Over the years it has evolved into a unique version of Hakomi that focuses even more on somatic patterns that are keeping someone in a habitual reactive state or in an old reality. The Psoma journey is one of Presence, Play, and Possibility. We pay attention to what’s present, what’s happening now in someone’s somatic experience. We play with elements of an old pattern with curiosity and a wondering about “what if…?”

At some point in this collaborative practice, a new possibility can emerge spontaneously as a shift in how the…